In The Present Moment. If you are having a hard time living in the moment there are. The present moment is the only moment we can expirience.
The present moment eludes our urge to capture and crystalize it. Living in the moment is not always easy. Living in the moment means letting go of the past and not waiting for the future.
The Importance of Living in the Moment The secret of health for both mind and body is not to mourn for the past worry about the future or anticipate troubles but to live in the present moment wisely and earnestly -Buddha.
Restore yourself in a gorgeous setting with wellness classes yoga by the sea and morning meditation. It means living your life consciously aware that each moment you breathe is a gift Oprah Winfrey The ability to be in the present moment is a major component of mental wellness Abraham Maslow. Living in the moment means letting go of the past and not waiting for the future. Living in the moment means letting go of the past and not waiting for the future.